I’m so glad you’re here.
Let’s get to know each other.
Remember when you used to catch yourself asking: “Is this it?”
Deep down you knew that there was so much more to life, but decided instead to just keep busy.
You had everything to show for a great life, but somehow, something was still missing.
Feeling stuck, you soon came to realize that you’re disconnected with yourself and what you really want in life.
And this can be a really sad and lonely moment.
But it’s equally as beautiful; representing a deep moment of truth and self-actualization.
From here, you can learn what you really want and practice making choices which support the creation of it.
My Approach
As a Certified Coach and NLP (neuro-linguistic programming) Master Practitioner, I use interventions which promote positive change at all levels of the communication model: External environment, central body system, mindset, emotional states, and behavior.
Together with the inner-work you do, I will help you to align your inner changes with the world around you.
My expectation of clients is to show up focused & open for a new experience.
I believe you have all the information and answers from within yourself, and my role is to support you in the journey of bringing them from your unconscious to your conscious.
We all know that coaching can stir things up inside, and that is a good thing. Because what we are looking for is positive change, right? Sometimes change can be uncomfortable, even painful. We also know that change promotes new options. New options can open up new choices, like doing something new. And doing something new can ultimately bring you to where you want to be.
Coaching Session
Connection within yourself
It all begins with a first step. I’ll support you in recognizing what’s stopping you from having the life that you want, and help you to make the right changes to get there. 1 to 2 hours, in-person or virtual. At my practice or in your own home.
Conscious Home
Connection in your environment
How is your home shaping you? We all know that you can become what you surround yourself with. In this session I will support you in consciously connecting with yourself in your own home. You will discover how to use your space as a catalyst to achieve what you want. Up to half-day at your home or virtual.
What to expect
I prioritize the transformation of thinking about change into doing change. You will gain experience of bringing cognitive understanding into practice & into the body.
During our sessions I will:
Share with you pattern observations;
ask provoking questions;
guide you through interventions,
and support you through new (mind/body) experiences.
My Promise to You
It’s my intention to support you in feeling at home, connected with yourself, wherever you are - to have a life that you’re choosing and creating, and to have the tools to make the changes you want.
I promise to remain fully focused on helping you to make the changes that need to happen.
That means that sometimes I will challenge you, confront you, and it can feel uncomfortable.
In our sessions, you will be heard, you will be seen, you will be felt, and you will be witnessed for all that you are, and all that you want to be.
I promise to you that I will facilitate our sessions with care, and help you see what an incredible human you are!
Discovery Call
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Let’s get acquainted in a 20 minute virtual call and discover what you really want.
Coaching Session
€85 per hour
1 to 2 hour personal coaching session at my practice, virtual or in your own home.
Conscious Home
€450 per session
1/2 day in your own home. Consciously create your home to help you get what you want.
Coaching does not qualify for coverage by health insurance. It is a financial investment in yourself. If the coaching is work-related, be sure to ask your employer if you qualify for re-imbursement of the sessions.